Red Capsicum

The red capsicum, also known as red bell pepper, is a vibrant vegetable prized for its sweet flavor and crisp texture. Belonging to the species Capsicum annuum, it stands out with its glossy red skin and juicy flesh that adds both color and taste to a variety of dishes. In Indian and global cuisines, red capsicum is enjoyed raw in salads, sautéed in stir-fries, or roasted to bring out its natural sweetness. Its mild, refreshing flavor pairs beautifully with spices, grains, and proteins, making it a versatile ingredient in everyday cooking. Beyond its culinary appeal, red capsicum is celebrated for its nutritional strength — rich in vitamin C, antioxidants, and dietary fiber, it supports immunity, skin health, and overall vitality. With its striking appearance and health-boosting qualities, the red capsicum symbolizes freshness and balance, enhancing meals with both taste and nutrition.